Saturday, March 15, 2014

Dial Deep Cleansing Hand Soap ~Review and Giveaway~

Disclaimer: I received a free sample of the Dial Deep Cleansing hand soap for review of the product ONLY, The opinions in the posts are strictly mine and no others.

     Rather you are a mechanic or just a Mother that has a lot messy cooks, the Dial deep cleansing hand soap rocks.  It has little beads in the liquid soap that not only assists in giving that awesome deep cleansing feeling but for me it also made my hands feel softer and exfoliated after each wash.  I found myself washing my hands just for the after spa feeling and the fragrance isn't over powering.

     As a Mother of 3 and Wife of 1, I stay busy all the time.  I am in the garden working with my flowers, I assist my husband with the mechanic work on the vehicles, I cut the grass and do the yard work, and of course there is the housework that has to get done.  When I tried the dial deep cleansing hand soap, I feel in love.  No matter what kind of grease or food grime I had on  my hands it cleaned very well and as I stated before gave me the after spa feeling!

Now that you know my thoughts on this wonderful product, I have some coupons I will be giving away to some of my LUCKY readers!  Just follow the instructions in the rafflecopter below.  Good Luck and enjoy!

a Rafflecopter giveaway

Friday, March 14, 2014

Why Muay Thai training is a Perfect Workout for Weight Loss Treatment?

Many people with abnormal weight issues are looking for natural treatmenst to reduce their weight. Some of them have a workout program they do, they take supplements and drink or eat diet foods. Practicing regular exercise is the easy way to reduce and burn many unwanted calories in the body. Nowadays, there is fantastic exercise with simple method and technique to boost weight loss in short period of time. Many people are practicing Muay Thai or Thai boxing as their regular exercise. Muay Thai is the most popular martial art sport in Thailand. This exercise is focus to train their knees, arms, feet and elbows in one movement to develop their self defense skill and offense technique. With Muay Thai training , people practice their fighting movement with their knees, arms, feet and elbows in the strong and right direction. Muay Thai is open for people of any age and status. Men, women, children and adults can learn and practice Muay Thai. People do not realize that they have burned unwanted calories in their body while doing Muay Thai. For this reason, Muay Thai is the cheapest way to gain with weight loss and make people look and feel healthy both inside and out!

If you are interested to learn and practice Muay Thai, it is recommended to come and visit Muay Thai training camp in Thailand. At this place, you can get the best methods, technique and teachers in Muay Thai training course. It is a good place to help people improve physical fitness, increase self defense, build strong body and reduce unwanted calories. If you practice Muay Thai regularly, it is possible for you to burn unwanted calories up to 1,000 calories in a week. Muay Thai is perfect cardio workout to gain weight loss fast and efficient.

Many people got great advantages from SuwitMuay Thai . They become strong, flexible, and just felt healthier.  Especially for women, Muay Thai can teach them to protect themselves with strong fighting technique, develop self defense skills from any negative attack. Suwit Muay Thai teach people to increase their control, discipline and respect to other people. For people with abnormal weight, Muay Thai is great solution to reduce weight and become slimmer. If you feel bored with old gym exercise, Muay Thai is great exercise to choose as daily workout. Muay Thai gives the best physical fitness that makes people feel fresh, and healthy.

Thursday, March 13, 2014

Heart Healthy Recipes and Ideas

Disclaimer:  I wrote this post on behalf of The American Heart Association and Campbell's Soup.  All thoughts and beliefs are solely mine and were not encouraged in anyway by anyone other than myself!
     My family is probably not the picture perfect family when it comes to being healthy, However I feel that there are things that we do they are healthy.  One of our favorite past times, especially in the Spring and Summer, is that we go on family walks in the evening.  We own a Pit/Rottweiler mix dog and we take him and walk approximately 1 mile a day! In the Winter months we suffer from what I call couchitis, it is where it is so cold outside and nobody wants to go out so we stay in and watch movies or play games together.  It is actually great Family time but we don't get the much needed fresh air and exercise! Once the weather gets warmer though you can't keep us inside, we love to spend time outside together, grilling out, and just spending time as a Family!

     As a Mother I try to keep fresh fruits around the house instead of jars and bags full of candy.  When given the choice any child will choose candy but when they see fruits that they love to eat available they are likely to make the right choice.  It can be a little more expensive at times, but I think about the money I save in dentists bills and it weighs out.  They are also much healthier children because they aren't getting all of that sugary sweets.  I also try to prepare most of our meals.  To me if I prepare the meal myself I know exactly what I am putting into it and the nutrition value that it carries. At the bottom I will post some really great recipes approved by the American Heart Association.

     How are some ways that you try to keep your Family healthy?  What are the kinds of things you do alone or as a family that maybe you feel are better for you even though someone has told you that that's not enough?  I'm a firm believer that doing a little here and there is better than not doing anything at all.

About Campbell's Address Your Heart

Health is foremost on people’s minds, keeping your family in tip top shape can be a challenge in these busy times. Campbell’s Soup wants you to “Address Your Heart” with Heart Healthy Tips, recipes and more!
Visit to get heart-healthy tips, including 21 Campbell’s recipes that are certified by the AHA and product coupons, as well as for the latest Campbell’s recipes and offers.

These are some really great Recipes that are approved by the American Heart Association and click here and you can get some Money saving coupons by Campbell.
If you have a great recipe or idea of staying Heart Healthy please share below.  I always enjoy new recipes and great ideas!