Saturday, December 31, 2011
Thursday, December 29, 2011
I know Christmas is over but now we have the New Year and there is no other way to start than with a new fresh coffee! If you haven't tried it yet you must go and try the Roast coffee and send your friends an e-gift card! You get free shipping on orders $35.00 or more and you can use this coupon for $5.00 off of your first purchase! Coupon: BLOGME5
This is a great gift for any occasion and for anyone that enjoys a hot, fresh brew! So go check them out and get your e-gift cards now!
Wednesday, December 28, 2011
We are coming into 2012 and as most people they are making New Year Resolutions! What are will some of your be? One of mine is to get better in shape, and start a healthier lifestyle. I am by far over weight, however I eat a lot of junk food and I am starting to add the pounds on! I am not a person that does well with diets so I have done a little research looking for a program that fits me, and I found it! It is the Slim Fast 3 -2 - 1 plan! They now have better tasting shakes than ever. check out the plan here: Slim-Fast
Now Slim Fast is offering Creamy Milk Chocolate, French Vanilla, Rich Chocolate Royale, cappuccino Delight, and Strawberries and Cream. I would love to try the French Vanilla or maybe event he Cappuccino Delight! Which flavor is more like you? You find the Slim Fast line in pharmacy sections of grocers and retailers nationwide including: Wal-mart, Kmart, Safeway, and Kroger. You can also order them online at Amazon. com and from Slim Fast's Facebook page. Slim-Fast Like their page and send your friends by there too, I have enjoyed it and think you will too!
You should also try the Slim Fast bars. They come in three different flavors and are only 100 calories each. You can get Fruit, Nut, or Veggies. The shakes offer up to 4 hours of hunger control and also offer 10 grams of protein, 5 grams of fiber, and 24 essential vitamins and minerals. It is recommended that you eat a balanced 500 calorie meal at least once a day and a good rule of thumb is to fill half of your plate with vegetables, 1/4 with protein, and 1/4 with whole grains.
With Christmas just ending and the New year coming in besides New Year resolutions alot of people are looking to get in shape for many different reasons. Maybe it is a wedding, a vacation, the beach and swimsuits, or maybe a reunion. With the cold weather I know I tend to stay inside much more and eat more than usual, and it seems that our Family gets together and eats much more in the colder weather than in the warmer weather so we tend to add a few extra pounds. If ound that even if you are not looking to lose weight but help maintain a healthier lifestyle the Slim Fast 3*2*1 program can work for you also!
We have almost survived 2011 and coming into the New Year of 2012. Do you have any plans for the weekend? I think we are just going to stay home and spend time with friends and Family.
Since he received his DUI he has decided that drinking is not for him, and I am not upset at all. So, we will be having a Sober New Year! How about you? I just hope that if you decide to drink that you at least have a sober driver, stay where you are or get a cab. I really would hate to see this with your name on it!
|I tried quitting, I really did. I just ran out of time and Chances|