Here at Southern mom of 4, we do love to eat really good southern food. It is no surprise that Southern Women are larger than most simply because we enjoy FOOD! However, while I enjoy food I am a very picky eater and I am afraid it may have rubbed off on my children. We always feel a little guilty when we think of our eating habits and then we have a thought of going on a Diet. Diets never seem to work for most people, and now I can finally say I have found a book for us all!
Beth Aldrich's new book is due to be released on January 3,2012, titled Real Moms Love To Eat. She is running a sweepstakes for pre-ordering her book, and you can pre-order her books at the following links and enter to win some great gifts in return.
Barnes and Nobles
And in Canada
The gifts include for November 1: The ultimate mom on the go traveling snack carrier and travel bamboo utensils. November 15 is a plush throw blanket. New items are added weekly so be sure to check back in to see what new ones are added.
I can't wait for January just so I can receive this book and check out all the new recipes Beth Aldrich's has to offer. The book is broken up into 3 different sections:
1. Fun easy to follow 10 part plan for moms
2. Life long changes in their approach to food
3. 21 days of meals suggestions, tips, recipes, and lifestyle changes.
I myself am NOT on any kind of diet but I think that every mother should think about healthier eating for her family. According to the chart I am fortunately in my average weight class and my family is also within healthy weights. I tell you this because I think that this book is more than for someone who is going on a diet. She offers life changing style, and tips for all family sizes. And I do enjoy cooking so the recipes for me are just a bonus to the book. Please check out Beth Aldrich's book Real Moms Love To Eat and tell your friends about it. If every family would just change maybe 1 or 2 bad eating habits imagine how much healthier we would be and even feel.
Disclaimer: I wrote this blog while participating in the socialmoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My Reward Points. For more information on how you can participate click here.